Understanding Teeth Grinding
Ever catch yourself clenching or grinding your teeth? That habit has a medical name: bruxism. It’s an unconscious thing, and while lots of people do it in their sleep, you might also find yourself doing it during the day, especially when you’re stressed, anxious, or really concentrating. It might seem harmless, but bruxism can have serious consequences if left untreated, including dental damage, jaw pain, and headaches. Read on to learn more.
